Brazilian Zouk is a dance that uses your entire body from head to toe and it can be tricky to learn. If you feel yourself falling behind in the group classes or just want to learn faster, take some private classes and you'll see the difference in yourself. It is also important that you protect your body from injury and if you feel any pain at all, please take a private class and check that you are using the correct technique. Brazilian Zouk, when done properly, is relaxing and should not cause neck or back pain.
